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Exposure to Light Could Help Alzheimer’s Patients Sleep Better
New Study From the Lighting Research Center at
Rensselaer is the First To Collect Circadian Light Exposure and
Activity Data in Individuals With Alzheimer’s
Disease
Individuals with Alzheimer’s disease and related dementias
(ADRD) often sleep during the day and are awake at night. The
situation can turn life-threatening if they leave their homes
and wander around outside. This irregular sleep schedule and
night wandering, and the consequent burden on their caretakers,
is a primary reason individuals with ADRD are placed in more
controlled environments such as nursing homes. A new study from
the Lighting Research Center (LRC) at Rensselaer Polytechnic
Institute lays the foundation for the importance of tailored
light exposures as a viable treatment option for the reduction
of sleep disturbances in older adults and those with ADRD.
Funded by a grant from the National Institute on Aging
(NIA), the study is the first to collect circadian light
exposures in individuals with ADRD. Results of the quantitative
study show that individuals with ADRD experienced lower light
levels, exhibited lower activity levels, and had greater
disruption to their natural circadian rhythms than healthy
older adults. The findings also show that people with ADRD
experience lower levels of light exposure and greater levels of
circadian disruption during the winter.
“We used light/dark and activity/rest patterns to assess
circadian disruption and our results are consistent with
previous studies. However, this is the first field study to
examine the synchrony between the circadian light pattern and
the activity response pattern to assess circadian disruption,”
said
Mariana Figueiro, associate professor at Rensselaer and
director of the Light and Health Program at the LRC, who led
the study. “Measurements revealed that those with ADRD
experienced more circadian disruption than healthy older
adults.”
Results of the study, titled “Field Measurements of Light
Exposures and Circadian Disruption in Two Populations of Older
Adults,” will appear in the Journal of Alzheimer’s
Disease. Figueiro presented the research team’s findings
at the Alzheimer’s Association
International Conference in Vancouver on July 17.
Along with Figueiro, co-authors of the study are LRC
Director and Professor Mark S. Rea, LRC Research Specialist
Robert Hamner, along with Patricia Higgins and Thomas Hornick,
clinicians at Case Western Reserve University and Louis Stokes
Cleveland VA Medical Center in Cleveland, Ohio.
Growing evidence indicates that circadian disruption by
irregular light/dark patterns is associated with reduced
quality of life and increased risk of disease. Circadian
rhythms are governed by the human body’s master clock in what
is known as the suprachiasmatic nuclei (SCN), which has an
intrinsic period slightly longer than 24 hours. On average, the
SCN runs with a period of 24.2 hours. Light/dark patterns on
the retina, the photosensitive part of the eye, synchronizes
the SCN to the 24-hour solar day, regulating biological rhythms
such as when we are active and when we sleep. Without exposure
to a regular, daily pattern of light and dark, circadian
rhythms can become irregular.
“Biology is driven by circadian rhythms at every level, and
light is the main stimulus for synchronizing the circadian
system to the solar day. By quantifying an individual’s
light/dark exposure pattern, we can prescribe ‘light
treatments’ promoting circadian entrainment, thereby improving
health and well-being,” said Figueiro.
To collect data for the study, the research team used a
Dimesimeter, a dime-sized device developed by the LRC, to
record how much photopic and circadian light an individual is
exposed to and whether they are active or resting. The
data-logging device records these light and activity levels
continuously over many days, and can be easily attached to
shirt collars, lapels, hats, wristbands, or eyeglasses. The
Dimesimeter enables researchers to examine light/dark and
activity/rest patterns in those experiencing circadian sleep
disorders, such as Alzheimer’s patients. Data from the device
can be downloaded to a computer and processed to calculate a
cross-correlation of the activity/rest and light/dark exposure
data, a measure of circadian entrainment/disruption.
“The Dimesimeter system allows researchers to accurately
measure light/dark exposure and activity/rest patterns to
quantify circadian disruption. In this way, we can collect
ecological data on populations who suffer from circadian sleep
disorders,” said Rea. “This new study using the Dimesimeter is
a major step toward the goal of better understanding the impact
of circadian disruption on human health.”
For the new NIA-funded study, the research team enlisted 16
healthy older adults and 21 adults with ADRD to wear a
Dimesimeter on their wrists for one week. The research team in
Cleveland collected data from those with ADRD and the research
team in Troy collected the data from healthy older adults. From
the resulting data, the researchers calculated two metrics for
each subject: relative activity (RA) to measure activity, and
phasor magnitude to measure both light exposure and activity.
The analysis revealed that during winter, those with ADRD
exhibited more circadian disruption than healthy adults as
reflected by their significantly shorter phasor magnitudes and
lower RA values. Those with ADRD studied in winter also had
significantly shorter phasor magnitudes than those studied in
summer. ADRD adults were less active during waking hours than
healthy adults, and ADRD adults studied in winter were exposed
to less light than healthy adults in winter and ADRD adults in
summer. The research team is currently delivering a lighting
intervention to those with ADRD and their caretakers and
measuring its impact on their sleep efficiency and circadian
disruption.
Looking forward, the Dimesimeter could one day allow
physicians to predict the optimum timing of the light therapy
necessary to resynchronize the circadian phase with the solar
day. Such treatments could range from going outdoors for 15
minutes to sitting in front of a light box fitted with blue
LEDs for a prescribed amount of time, according to
Figueiro.
Last year, international magazine The Scientist
named the LRC’s Dimesimeter as one of the “
Top 10 Innovations of 2011.”
About the National Institute on Aging
(NIA)
NIA, one of the 27 Institutes and Centers of the National
Institutes of Health, leads the federal government in
conducting and supporting research on aging and the health and
well-being of older people. The Institute seeks to understand
the nature of aging and the aging process, and diseases and
conditions associated with growing older, in order to extend
the healthy, active years of life. In 1974, Congress granted
authority to form NIA to provide leadership in aging research,
training, health information dissemination, and other programs
relevant to aging and older people. Subsequent amendments to
this legislation designated NIA as the primary Federal agency
on Alzheimer’s disease research. For more information, please
visit www.nia.nih.gov.
About the Lighting Research Center
The Lighting Research Center (LRC) is part of Rensselaer
Polytechnic Institute of Troy, N.Y., and is the leading
university-based research center devoted to lighting. The LRC
offers the world’s premier graduate education in lighting,
including one- and two-year master’s programs and a Ph.D.
program. Since 1988 the LRC has built an international
reputation as a reliable source for objective information about
lighting technologies, applications, and products. The LRC also
provides training programs for government agencies, utilities,
contractors, lighting designers, and other lighting
professionals. For more information, visit www.lrc.rpi.edu.
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Published
July 18,
2012 |
Contact: Rebekah Mullaney
Phone: (518) 687-7118
E-mail: mullar2@rpi.edu |
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